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ULTIMATE DANCE GUIDE FOR BEGINNERS
In this section, we will share our dance guide that will help you get started.
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JOIN A DANCE CLASS
Whether you have never danced before or used to dance when you were young. Here are 5 best reasons why you should join a dance class.
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In this article, we will discuss the different types of warm-up and stretching as well as the importance of static and dynamic stretches. Learn the basic warm-up and stretching prior to you dance class.
Dance Styles
BOLLYWOOD
Bollywood dance is a vibrant and dynamic dance style that originated in India. It is a fusion of traditional Indian classical dance and popular Western styles such as jazz, hip-hop, and contemporary dance. Bollywood dance is characterized by its colorful and elaborate costumes, energetic footwork and expressive hand movements. It is known for its storytelling aspect and often incorporates elaborate choreography, featuring group dances and solos. Bollywood dance is not only a form of entertainment but also has cultural and historical significance in India. It is enjoyed by people of all ages and backgrounds and continues to grow in popularity worldwide.
FREESTYLE
Freestyle dance is a form of dance that is characterized by its improvisation and self-expression. It is not bound by any specific choreography or rules, allowing dancers to let their emotions and creativity flow freely. Freestyle dance can include a variety of different dance styles such as hip-hop, contemporary, and jazz, and is often performed to popular music. This style of dance is a favorite among many dancers because it allows them to showcase their unique personalities and individuality. It can be performed solo, in pairs or in groups, and it is open to anyone who wants to express themselves through movement, regardless of age, background or skill level.
BHANGRA
Bhangra is a traditional folk dance from the Punjab region of India and Pakistan. It is characterized by its high-energy footwork, intricate hand movements, and lively music. Bhangra is typically performed by men, but in recent years, it has become popular among women as well. The dance is often performed at festivals, weddings, and other celebrations, and it is known for its vibrant and festive atmosphere. Bhangra music is typically played on traditional instruments such as the dhol, dholki, and tumbi. In recent years, Bhangra has gained popularity worldwide as a form of fitness and dance for all ages, and it is often performed in a fusion style with other dance styles such as hip-hop, contemporary, and Bollywood.
KATHAK
Kathak is a classical dance style from North India, which has its roots in ancient Hindu temples and courtly performances. The dance is characterized by its intricate footwork, fluid arm movements, and graceful turns. Kathak dancers tell stories and convey emotions through their movements, often accompanied by live music played on traditional instruments such as the sitar, tabla, and harmonium. The dance has three main elements: the fast-paced and intricate footwork, the expressive hand gestures and the emotive facial expressions. Kathak is typically performed solo, but it can also be performed in pairs or groups. It is a highly technical dance style that requires years of training and dedication to master.
BHARATANATYAM
Bharatanatyam is a classical dance style from South India that has its roots in ancient Hindu temples and courtly performances. It is characterized by its intricate footwork, fluid hand gestures, and expressive facial expressions. The dance tells stories and conveys emotions through its movements, often accompanied by live music played on traditional instruments such as the mridangam, veena, and nattuvangam. Bharatanatyam dancers traditionally wear a traditional costume, which includes a saree or pavada and a blouse. The dance is performed by both men and women, and it is known for its grace, elegance, and technical precision. Bharatanatyam is considered to be one of the oldest dance forms in the world, with a history dating back to over 2000 years.
SEMI-CLASSICAL
Semi-classical dance is a style of dance that blends traditional Indian classical dance with contemporary elements. It is characterized by its fluid movements, expressive gestures, and storytelling aspect. It is performed to a variety of music including classical, folk and Bollywood numbers. Semi-classical dance allows dancers to express themselves through a fusion of various dance styles such as Kathak, Bharatanatyam, and Odissi. The costumes worn in this style of dance are usually a combination of traditional and contemporary attire. Semi-classical dance is often performed at cultural events and competitions, and it is enjoyed by audiences of all ages and backgrounds. It is a popular style of dance for those who want to explore the beauty and grace of Indian classical dance in a more contemporary context.
GET TO KNOW YOUR DANCE INSTRUCTORS
Meet Monal, a Bollywood dance instructor with over 15 years of experience. She is known for her dynamic and energetic performances and her deep understanding of the cultural and historical roots of Bollywood dance. Monal is dedicated to helping her students achieve their full potential and her classes are always high energy and fun. She is passionate about preserving the cultural heritage of Bollywood dance and promoting it on a global scale. Her classes are an enjoyable and enriching experience for all.
Ms. Monal Dance Instructor